Looking for people who love Disc Golf and who want to play doubles regularly at the courses in the area: Bluemont, Burke, Giles Run at Laurel Hill, Pohick Bay, Bull Run, McLean Central, and yes we will even venture into Maryland and play Seneca Creek, Calvert and if we are feeling truly adventurous trek all the way to Druid Hill in Baltimore or south to the Grange and Loriella. Grip it and rip it!

Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …

Hello! This is a group for anyone that loves playing Disc Golf, or for people who love being outside and want to try something new. It is for the die hard disc golfer who loves nothing more than the sound of his or her disc crashing into the metal chains of a basket or anyone who just wants to have fun being outside and playing! Disc Golf is affordable, fun, challenging and a great way to get outside and relieve stress. I would like to meet at least once a week at various courses around the Mary …